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It also prevents megaloblastic anemia, fatigue, and numbness or tingling in the hands and feet

Tetrahydrobiopterin (BH4) is of central importance for the normal functioning of the central nervous system

The Bottom Line Understanding how to give a B12 injection properly gives you control over your energy, cognitive function, and long-term nerve health without the hassle of weekly clinic visits

Enjoy ongoing support, including unlimited messaging with your provider for dosage and side effect discussions, diet tips, and more

A simple blood test and talk with your doctor can accurately tell you whether you are deficient or not