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As an antioxidant, glutathione supports your immune system in fighting infections, supports liver function, promotes vital brain functions, fights oxidation from free radicals, helps certain enzymes function, regenerates vitamins C and E, eliminates fat-soluble toxins and heavy metals, and boosts energy from the inside-out

[DOI] [PubMed] [Google Scholar] Goodwin R

The effect of iron deficiency on the temporal changes in the expression of genes associated with fat metabolism in the pregnant rat

Of course, fasting differs from a ketogenic diet in terms of reduced energy supply, higher protein catabolism, and a higher degree of ketone body formation relative to fatty acid metabolism as well as hormone signaling, with decreased ghrelin/growth hormone levels and increased leptin hormone levels in the fed state

Glutathione is considered the master antioxidant