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The net effect of the last two steps is the removal of excess cholesterol from cells, which constitutes most of the anti-atherogenic effect of HDL

Therefore, due to the fact that it is involved in the process of energy generation during the practice of physical activity, it can bring benefits to physical performance, improving the results achieved

Additionally, fiber promotes the production of short-chain fatty acids (SCFAs), which counteract the inflammation associated with TMAO [86]

These studies highlight the significance of developing lipid analysis methods with high structural specificities and their huge potentials in uncovering biological features invisible to conventional lipid profiling

doi: 10.1016/j.tcb.2015.07.011 117 IyerM