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For long-term daily use, most experts recommend staying within the 250 mg to 1,000 mg range to avoid potential mineral imbalances or digestive strain
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By consistently sprinkling your body with antioxidants, you can prevent your body from browning. Antioxidants are the anti-agers of the nutrient world, working to protect your body from free radical or oxidative damage
doi: 10.1016/j.jss.2005.07.013 9 LeALaneANHamakerMBoseSGouwABarbiJet al
[DOI] [PMC free article] [PubMed] [Google Scholar] 11.Jauniaux E., Poston L., Burton G.J
