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Vitamin B12 levels annually or if neurological symptoms develop

Improved Mood and Mental Clarity: B12 plays a role in the synthesis of neurotransmitters like serotonin and dopamine, which are vital for mood regulation

B12 must be transported and absorbed intracellularly - only there does it benefit health and kick off important downstream processes

[DOI] [PMC free article] [PubMed] [Google Scholar] 38.Diamant M, Nauck MA, Shaginian R, et al

Sequencing, data processing, and analysis parameters The study's primary aim was to determine whether 5A-1MQ treatment in combination with a switch from WD to LD rendered the intestinal microbiome comparable to that of mice continuously maintained on LD, and distinct from that of DIO mice switched to LD but given saline injections or mice maintained continuously on WD