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Starting around age 30, adults lose between 3% and 8% of their muscle mass per decade

NOTE: Even though the daily dose of ME-3 is much higher in the kefir delivery method compared to the dose of ME-3 in capsules, it is interesting to note that the magnitude of the beneficial changes (oxidized LDL-cholesterol, PON enzyme activity and total antioxidant status) are quite similar in the kefir trials compared to the capsule trials

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Supports a more even, radiant complexion with triple vitamin C and glutathione

Basically, its fuel for bone marrow it helps the marrow produce red blood cells