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Description
Invest Ophthalmol Vis Sci 2008
10.1172/JCI113005 45
It exerts systemic effects, benefiting organs and tissues throughout the body
While it appears feasible for individuals to meet the RDA from food only, Americans would have to depart from their current dietary practices and include greater intakes of nuts, seeds, fruit, and vegetables without increasing fat intake above recommended levels (96)
Well, butyrate (a short-chain fatty acid produced by healthy bacteria) can alter this protective coating and ultimately disrupt biofilms altogether
