l-carnitine: werking The Role of l-Carnitine in Mitochondria, Prevention of Metabolic Inflexibility and Disease Initiation Role of carnitine in disease
Description
Reduce tightness & soreness: Helps alleviate muscle tightness and soreness post-training, supporting faster recovery
38(Suppl 1): 175179
Eickenhorst 2012)
No msculo esqueltico, a suplementao com L-Carnitina diminui a dependncia de glicose na produo de energia, diminuindo, consequentemente, a produo de cido lctico e a dor causada por seu acmulo
Proc Natl Acad Sci 104(31):1258 Anstee QM, Targher G, Day CP (2013) Progression of NAFLD to diabetes mellitus, cardiovascular disease or cirrhosis
