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Although there is little to no pain during the injection, different factors can influence your pain or comfort during the injection

Obesity mediators and treatment approaches

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But modern life can make it easy to fall short - particularly if you: - Feel tired, sluggish, or run down - Experience low mood or brain fog - Follow a vegan or vegetarian diet - Smoke or consume alcohol regularly - Have difficulty absorbing nutrients (e.g., due to IBS or gastric issues) Low B12 levels often go undiagnosed but can significantly impact how you feel, think, and perform

Alternatively, the nasal route of cobalamin administration can also be considered [73,74]