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In short, all these antimicrobial potentials of kombucha and kefir denote that drinking these beverages may reduce or prevent a microbial attack within the body because their antimicrobial potentials were similar to some antibiotics, for example, gentamycin and ampicillin [63]

While standard oral glutathione struggles to cross the blood-brain barrier, certain forms of liposomal glutathione have been shown to be able to do this - delivering powerful antioxidant support direct to the brain

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