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Researchers at NIH and experts at Mount Sinai Hospital agree on the following recommendations for optimal vitamin B12 dosage per age group: [3] Young Children (0-4) Vitamin B12 is just as essential for newborns and toddlers

Do not self-administer without medical supervision

There is always a risk of potential side effects when taking medication
WHO Model Formulary 2008

She specializes in all things health and wellness, particularly dietary supplements and nutrition