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Description
Dont worry too much about spending exactly 25% of your sleep time in NREM 3

Results vary by person

[DOI] [Google Scholar] Tseng M.-C., Obena R., Lu Y.-W., Lin P.-C., Lin P.-Y., Yen Y.-S., Lin J.-T., Huang L.-D., Lu K.-L., Lai L.-L., Lin C.-C., Chen Y.-J

For instance, Hcy contains a free sulfhydryl group, which can contribute to the body's antioxidative capacity [74, 75]

Angove, J., Willson, N
