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Rest days On days without training, intake remains relevant to maintain high muscle levels and support deep recovery

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Review limitations and gaps in knowledge The possibility of discussing all ongoing studies in microbiota biomarkers is beyond the scope of this review

However, changes in bone may depend on the age of the mice and duration/type of caloric restriction as prolonged every-other-day feeding for 9 months increased BMAT without altering the mineral composition of the bone (394)