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She says that it is like an internal exercise for the muscles of the intestines
Research has demonstrated that CR exerts dual anti-inflammatory effects, mitigating both neuroinflammation and systemic inflammation
Plant sources such as avocado and soybean contain small amounts too
J Pharmacol Exp Ther 72 : 7479 De Montis MG, Gambarana C, Ghiglieri O, Tagliamonte A
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