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Absorption: Conditions like celiac disease, IBS, or pernicious anemia can affect how your body takes in B12

We did baseline photography, a full medical intake including a perimenopause screen even at thirty-two (we ask, because hormonal shifts can begin earlier than most people expect), and a written twelve-month plan

Avoid REGEN if pregnant, breastfeeding, or trying to conceive due to lack of safety data in these populations

I am almost 9 weeks out and still struggling to fall asleep for hours and even with supplements can only sleep rest of the night for 3-4 hours, waking up every 2-3 hours