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ALA is a powerful antioxidant that can help neutralize free radicals, reducing oxidative stress and cellular damage
Boeri L, Ventimiglia E, Cazzaniga W, et al
For hot flashes specifically the Chinese herbal formula of dang gui bu xue tang works for hot flashes
J Neurochem 86: 11011107, 2003 [DOI] [PubMed] [Google Scholar] 96
It is valuable for premenstrual disorder, throbbing periods, weariness and morning weakness in women
