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Diet and nuclear lens opacities

According to a 2017 review published in American Family Physician (AAFP), the prevalence of vitamin B12 deficiency in the United States and the United Kingdom is approximately 6% in persons younger than 60 years, and nearly 20% in those older than 60 years

My BP is usually great 110ish/70ish

Carraro G, Naso A, Montomoli E et al (2012) Thymosin-alpha 1 (Zadaxin) enhances the immunogenicity of an adjuvated pandemic H1N1v influenza vaccine (Focetria) in hemodialyzed patients: a pilot study

Doses like 600 mg of NAC are generally safe, but its wise to consult with a healthcare provider, especially when using NAC for medical treatment