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L-Carnitine assists the body by preventing lactic acid from accumulating in your muscles, which means you can workout longer and recover faster HOW TO USE: Consume one tablespoon of L-Carnitine with water or your favorite beverage 2-3 times daily on an empty stomach or as directed by a physician or licensed nutritionist

The research builds on animal studies that found a similar correlation between the amino acids level in the blood and depression

Energy Management Heart Health Related Products 3 Reasons Why Everyone Should Take Our Carnitine Supplements Support cellular energy production & availability Promote brain & heart health Support healthy exercise recovery Editor's Picks CLA And Carnitine: A Fat Burner Combination Two of the most popular fat burner supplements are CLA and L-carnitine