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It increases glycosaminoglycan synthesis, improving moisture retention at the structural level, not just at the surface

Another study conducted on children with ASD reported that probiotic supplementation increased Lactobacillus species in the intestines and alleviated gastrointestinal symptoms, while no side effects were observed [114]

A balanced, nutritious diet high in antioxidants, regular exercise, avoiding exposure to environmental toxins, and reducing lifestyle factors known to reduce oxidative stress, whereas smoking and binge drinking, are all effectively increase oxidative stress