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Description
Two habits reduce that risk

Yet, the high stress and abundance of processed foods in the modern world make it challenging to maintain gut health, and sometimes we need some assistance

Although glutamine supplementation in exercise has shown benefits, the effectiveness of oral administration has been questioned because approximately 50% of glutamine is metabolized by cells of the intestinal mucosa and liver before the peripheral circulation and skeletal muscle are achieved [138]

Biochem Biophys Res Commun (2016) 473(4):1295300

10.1002/ana.24174 13 CiceroA
