l carnitine deficiency symptoms in adults The effects of L-carnitine supplementation on lipid profiles adults: A systematic review and dose-response meta-analysis Revisiting the Role of Carnitine
Description
A Another 2021 review in 1,239 people with type 2 diabetes found that taking 2 grams (g) of L-carnitine daily for at least 2 weeks helped promote weight loss

Brain Function Several studies have shown L-carnitine is a benefit to the brain

Carbohydrate, protein, and fat metabolism during exercise after oral carnitine supplementation in humans

Many individuals, however, are resistant to therapy and adverse effects are common

Acta Crystallogr D Biol Crystallogr 60(12 Pt 2):23462348
