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Its made of two amino acids: methionine and lysine, but its more like a B vitamin itself

[DOI] [PubMed] [Google Scholar] 204.Mart-Carvajal AJ, Gluud C, Arevalo-Rodriguez I, Mart-Amarista CE

The mitochondrial connection: CoQ10 is a fat-soluble antioxidant found in virtually every cell in the body, but it plays a particularly critical role in mitochondria the cellular powerhouses
Gravelsina S, Vilmane A, Svirskis S, Rasa-Dzelzkaleja S, Nora-Krukle Z, Vecvagare K, et al

Magnesium and Zinc also contributeto bone health