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Strikingly, 0.1mM Epitalon significantly reduced the fragmentation rate, from 13% in the aged group to 5.8% in the Epitalon supplement group (Figure 2B)
In general, the nervous system involves quick responses to rapid changes in the external environment, and the endocrine system is usually slower actingtaking care of the internal environment of the body, maintaining homeostasis, and controlling reproduction (Table (Endocrine and Nervous Systems))

REFERENCES: Querol, Luis et al

This rest period is not optional