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Description
116 Similarly, a meta-analysis of randomized controlled trials (RCTs) demonstrated that, compared to low-fat diets, KD more effectively improved the metabolic parameters associated with glycemic, weight, and lipid control in obese participants, especially those with preexisting diabetes
These encouraging results nevertheless need to be qualified
But when it comes to L-carnitine supplements, will they actually have an impact on your body mass index
[DOI] [PubMed] [Google Scholar] 165.Lifshitz J., Sullivan P.G., Hovda D.A., Wieloch T., McIntosh T.K
Typical human trial dosing is around 3.2 grams per day
