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Description
Carnitine can also be used as a sole nitrogen source, most commonly via the glycine betaine route, where glycine conversion to serine is followed by deamination to form pyruvate and ammonia
Other studies have also shown L-carnitine decreases physical and mental fatigue in older adults
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(2008): A DIGE approach for the assessment of rat soleus muscle changes during unloading: effect of acetyl-L-carnitine supplementation
Results can vary depending on various factors such as individual metabolism and dosage
