US$ 27.67
oral epithalon Overview of Epitalon—Highly Bioactive Pineal Tetrapeptide with Promising Properties Epitalon (Epithalamine) Tablets 3mg, 60ct
Description
Some plant-based foods, however, are fortified with B12, including nutritional yeast, breakfast cereals, and plant milks

Or are you more on your own

18 , ,

A deficiency in *thiamine* can lead to neurological disorders, including peripheral neuropathy, which manifests as numbness, tingling, and weakness

Werle et al., 2009)
