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If you're plant-based, you're likely low no matter how clean your diet is, so supplementation isn't optional

Functional medicine places a significant emphasis on supporting the body's natural processes and optimizing health from within

If you know for sure that you only take B12, swallowing or injection, and you get anxiety or heart palpitations, consider taking a much smaller dose

You do not need to remember a separate supplement

SGLT2 inhibitors Empagliflozin: Empagliflozin is a novel SGLT2 inhibitor, the underlying mechanisms of which include ameliorating hyperglycemia, preventing the development of endothelial dysfunction, reducing oxidative stress, and improving metabolic profiles