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Some reasons your body may not be able to get enough B12 from food include: Anemia Gastritis Crohns disease Celiac disease Alcohol use disorder Sjgrens syndrome Weight loss surgery, or surgery that removes part or all of your stomach A vegan or strict vegetarian diet (as B12 is only found in animal products) Medications, such as metformin and drugs used to treat gastroesophageal reflux disease (GERD), indigestion, and stomach ulcers Pregnancy Your doctor could also order a B12 test based on your symptoms

It takes only a few minutes, and depending on individual needs, the effects are often felt within hours to days

Relationship between serum B12 concentrations and mortality: experience in NHANES

Official sterile water labels state that sterile water contains no bacteriostat, no antimicrobial agent, and no added preservative

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