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Mitra S, Chakraborty AJ, Tareq AM, Emran TB, Nainu F, Khusro A, et al
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HIIT induces swift and substantial enhancements in both endothelial function and mitochondrial capacity, even with a reduced total exercise volume, thereby establishing it as a time-efficient strategy to enhance vascular responsiveness and oxidative metabolism among older populations (78, 79)
10.3945/an.111.000893 29
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