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should you take l carnitine if you are sedentary Does L-Carnitine Really Burn Fat Without Exercise? L-Carnitine doesn’t magically burn fat,
Description
These effects are especially helpful for people who are experiencing age-related tiredness, fatigue, and reduced stamina
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Daily doses of 1-4 grams (1000 to 4000mg) are common but Id aim for the upper end of that as with straight l-carnitine and take 3000mg of LCLT

Carnitine is expressed as Cm: n, m is the number of carbon atoms, n is the unsaturation

However, its recommended to follow the dosage instructions on the label or consult a healthcare professional, especially if you have any medical conditions or are taking other supplements
