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In trials with healthy subjects who were administered AST, there was an increase in PON1 activity, suggesting that AST may exert its effects by modulating the activity of this enzyme [74]

Rather than declaring an overall winner, the evidence points toward each antioxidant excelling in different areas

Additionally, it is believed that singlet oxygen can be generated in the absence of light through the Haber-Weiss reaction involving superoxide (O 2 ) and hydrogen peroxide (H 2 O 2 )

10.1002/adfm.202001648 39 LiangK.SunH.YangZ.YuH.ShenJ.WangX.et al (2021)

Limiting alcohol intake can help to increase and maintain a healthy glutathione level in the body