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That not only reduces the potential benefits but can also lead to unwanted side effects

In one study, MOTS-c significantly enhanced physical performance and running time (approximately 12 percent to 15 percent increase) in mice of all ages, suggesting it can confer exercise benefits without physical activity

Choline A nutrient that helps break down fat and supports liver and brain health

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Dementiafriendly initiatives To create dementiafriendly communities that support aging in place, it is essential to continue enhancing the dementia knowledge and skills of nonmedical professionals across the broader communitybased workforce, including postal workers, bank tellers, church leaders, librarians, police officers, building superintendents, bus drivers and hair dressers