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Description
Some risk factors for vitamin B12 deficiency include: Old age Atrophic gastritis (a condition that damages the stomach lining) Certain health conditions and medications A vegan or vegetarian diet How Do I Know If My Vitamin B12 Levels Are Low
Maximum results are typically observed at 6 months
Indeed, it is evident that high concentrations of Vitamin B12 are an essential component of a healthy and active lifestyle
B12 helps regulate your circadian rhythm for optimal sleep-wake cycles
Li and Wang, 2011)
