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Children, in contrast, dont have the rich stores adults have, and can develop deficiency quickly

Start by evaluating your current lifestyle and identifying areas for improvement

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Search terms included bariatric surgery OR gastric banding OR laparoscopic sleeve gastrectomy OR Roux-en-Y gastric bypass AND micronutrients deficiency OR vitamin B deficiency OR vitamin B complex OR vitamin B 1 OR thiamine OR vitamin B 2 OR riboflavin OR vitamin B 3 OR niacin OR vitamin B 5 OR pantothenic acid OR vitamin B 6 OR pyridoxine OR vitamin B 9 OR folic acid OR folate OR vitamin B 12 OR cobalamin AND psychological disorder OR depression OR anxiety OR bipolar AND cognitive disorder OR Alzheimer OR dementia AND neurological disorders OR Wernicke encephalopathy OR peripheral neuropathy, OR hyperhomocysteinemia, with filters identifying studies published between 2000 to 2021

The limited human evidence is the elephant in the room