where b12 injections How to Give Yourself a Injection B12 Shots vs. IV Infusions:
Description
Talk to your provider, it depends on your stage of training, what nutrients you could use and your goals
Intramuscular Whether given intramuscularly (IM) or subcutaneously (SQ), the goal of B12 injections is to bypass the digestive system when stomach absorption of B12 is impaired

Except for covid arm all other side effects have resolved

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I didnt loose a single lb my wt still the same almost 4 weeks into taking the skiny shot I will never buy again
