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However, in the past two years with the onset of the pandemic and discussions of immunity abound, some things are consistently true: eating nutritious food, moving our bodies consistently and abundantly (preferably in fresh air and sunshine), drinking enough water, getting adjusted regularly, and taking immune boosting supplements to help support our bodies will always be the right thing to do

Figure 1 Given this finite balance, it is not surprising that ROS are generated by multiple pathways following TCR activation and, in parallel, eliminated by multiple antioxidant systems

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For example, Paraoxonase 2 (PON2) binds to coenzyme Q10 within respiratory complex III, decreasing ROS production at that site [137]