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Who might be at risk for a B12 deficiency

Other effects require reporting to a medical team as soon as possible, including: An allergic reaction, including rashes, itching, hives, and a swollen face, tongue, throat, or lips High blood sugar symptoms Other liver damage symptoms, including pain in the upper-right abdomen, appetite loss, dark yellow urine, a yellow tint in the skin or eyes known as jaundice, and feeling unusually weak or tired Tingly, numb, or painful feet Following a balanced diet means that most people are unlikely to develop a B vitamin deficiency

Separation by time of day prevents problematic interactions

Lets break it down because Vitamin B12 injections are no passing trend

For those still nervous about discomfort, try applying an ice pack to the injection site for 1-2 minutes beforehand