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Beyond direct ligand-sensing transcription regulators, we do not know of any two-component systems or chemotaxis regulators that sense and respond to carnitine

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Future research lines should focus on homogenizing l-C supplementation protocols regarding the dose and timing, due to various current methods found in the current literature

A 2018 review of 11 clinical trials with 251 well-trained athletes found that regular use of L-Carnitine (14 g per day for up to 6 months) improved energy expenditure and physical performance in some athletes

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