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Description
Bottom line: Its almost impossible to become toxic on vitamin B12 unless you have kidney issues
For vitamin B12 to be absorbed from the gut, it must bind to a protein called intrinsic factor, which limits how much B12 the gut can take in at one time
That is the entire basis for the you can take it orally framing you will see repeated online
Generally, the benefits of vitamin B12 injections can last for about a week
Knowing how B12 injections work and keeping an eye on how well theyre working is vital
