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If you dont get enough vitamin B12, you could get anaemia

Response: We believe the COVID-19 vaccination is a beneficial addition to the other vaccination measure in the HH QRP

For those under the age of 21, the legal limit ranges from 0.01% to 0.05%

According to clinical resources such as the Mayo Clinic, while B12 is essential for nerve and red blood cell health, theres no strong evidence that injections improve energy or aid weight loss in people without a documented deficiency

If the issue lies with absorption, B12 shots or IV infusions are an effective alternative to oral supplements because they are administered via injection or intravenously, meaning they do not need to be absorbed through the digestive process