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The Med diet was superior in reducing the risk of major cardiovascular events (148)

97(46): e13254

Infections can be severe and may need antibiotics

Alcohol Animal studies have shown that alcohol could cause increased intestinal permeability, depending on the dose and time of administration of alcohol, and decreases in the hydrophobicity of the mucosal surface (a physiological marker of mucosal barrier function) associated with increased levels of free fatty acids in the intestinal lumen

Initial dietary protein intake influence muscle function adaptations in older men and women following high-intensity interval training combined with citrulline