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Los estudios sugieren que se necesitan entre 4 y 12 semanas de suplementacin continuada, combinada con ejercicio, para observar mejoras en la composicin corporal

[DOI] [PubMed] [Google Scholar] 503
Die Aussagen bezglich Senkung des Triglyceridspiegels sind ebenfalls nicht eindeutig: In den Metaanalysen von Reiner et al

+ Increases the fat burning process + Turns fat into energy + Lowers cholesterol & promotes good health + Reduces food cravings + Beneficial to heart & brain function Who should use L-carnitine
