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, L-Tauro
If trainings in the range of basic endurance or fat metabolism are performed, or also in case of a calorie-conscious diet, an adapted, low carbohydrate supply is advantageous

[DOI] [PubMed] [Google Scholar] 85.Ali BH, Blunden G, Tanira MO, Nemmar A

More research is necessary to explain the results and provide greater clarity and scientific evidence about the acute supplementation protocol of l-C in moderate-intensity exercise performance and related outcomes

Journal of pain and symptom management , 32 (6), 551-559
