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These six areas form the foundation of the recently designed Lifestyle Medicine Curriculum, which has been integrated into medical education ( Figure 3 In line with and as an extension of lifestyle medicine, evidence suggests that Traditional, Complementary, and Integrative Medicine (TCIM) may significantly manage various health problems ( 2.3 Healthy Eating & Active Living As one key component of a healthy lifestyle, a person's diet has the power of medicine and has thus been applied in treating various health conditions beyond preventative effects ( A well-planned healthy diet has been documented as the most simple, safe, accessible, and affordable way to prevent and treat various diseases such as cardiovascular disease, type 2 diabetes, and the associated risk factors, including hypertension, hyperglycemia, and obesity (102, 103)

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References: [1] Cone KC, Burr FA, Burr B

316 Using tea may incorporate both aromatherapy and internal medicinal actions of lavender

Age-related decline Follicular stem cells become less active with age