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Description
L-Carnitine stands out as a supplement that helps the body use stored fat efficiently, supports energy production, and enhances workout performance without relying on stimulants
However, like any supplement, it can cause side effects in some individuals
Low levels of L-carnitine have been found to be associated with diabetic complications
L-carnitine is easily absorbed by the body, especially when combined with other nutrients
Rebouche CJ, 2004
