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Mid-morning, enjoy free time in the observation car to admire the Andean landscapes with live music

A deficiency in vitamin B12 can cause fatigue, headaches, indigestion, problems with your vision, increased risk of obesity, and cognitive difficulties

Also, patients should be warned about the danger of taking folic acid in place of vitamin B12, because the former may prevent anemia but allow progression of subacute combined degeneration

This condition is called vitamin B12 deficiency anemia

Additionally, because injections bypass the digestive system, they are not subject to the exact breakdown and loss of potency that can occur during digestion