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Retatrutide is an investigational peptide that activates GLP-1, GIP and glucagon receptors to reduce appetite, increase feelings of fullness and improve metabolic function

Some studies suggest a link between DSIP and the promotion of slow-wave sleep (SWS) and suppression of rapid eye movement (REM) sleep, while others show no correlation between the two

Including B12-fortified foods several times a day can also help

While I cant say exactly how much you should be using I can give you some pertinent information that will help guide you

For now, the safest approach is still the most boring: proper rehab, gradual loading, sleep, nutrition and medical guidance when injuries dont improve