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Clean the rubber tops of both the MOTS-c vial and the BAC water vial with an alcohol swab Draw 0.5 mL of bacteriostatic water into a 3 mL syringe Inject the BAC water slowly into the MOTS-c vial, angling the stream down the side wall rather than directly onto the powder Gently swirl the vial until the powder is fully dissolved, do not shake Draw 25 units from the reconstituted vial into an insulin syringe for injection Store the reconstituted vial in the refrigerator between doses Injection Site and Technique The injection is subcutaneous, into the abdomen

Genetics plays a big role

Assists in red blood cell production: Vitamin injections stimulate the production of red blood cells, which are necessary for oxygen transport and preventing anemia

A 2013 study linked low vitamin B12 and folate levels with an increased risk of age-related macular degeneration ( Although the reduction in risk cant be attributed to vitamin B12 only, it does suggest that getting enough may be important

Certain people may be at a higher risk of developing a vitamin B12 deficiency, including: Adults age 65 and older, often due to pernicious anemia, atrophic gastritis, and reduced production of enzymes People with pernicious anemia, an autoimmune condition that may cause gastric atrophy People with gastrointestinal disorders (like celiac disease and inflammatory bowel disease) that affect nutrient absorption Anyone who has had bariatric or gastrointestinal surgery Vegetarians and vegans (B12 is only found in animal-based foods) Breastfed infants of vegan mothers If left untreated, a deficiency in B12 can lead to nerve damage