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Untuk mendukung metabolisme dan pembakaran lemak, dosis harian biasanya berkisar antara 500 mg hingga 2.000 mg, namun konsultasi dengan tenaga medis tetap disarankan

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The Importance of Marine Omega-3s for Brain Development and the Prevention and Treatment of Behavior, Mood, and Other Brain Disorders

Reduced muscle fatigue : L-carnitine helps decrease the accumulation of lactic acid in muscles, reducing post-exercise fatigue and soreness and facilitating faster and more efficient recovery

However, longterm randomized trials designed to answer cardiovascular questions specifically are lacking