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For example, Canadian data showed that vitamin B12 and zinc intake are inadequate in 10-35% of men and women, and iron is inadequate for 16-19% of women aged 19 to 50

This evidence indicated that in fish, increasing the catabolism of lipids decreases the energy portion sourced from glucose degradation, resulting in increased gluconeogenesis and glycogen synthesis

Role of Carnitine in the Oxidation of Fatty Acids L-carnitine is important in fatty acid metabolism in the brain, although fatty acid oxidation in nervous tissue is less important than glucose oxidation (in normal conditions, brain tissue does not use fatty acids as energy substrates because glucose is the basic brain fuel) [65]

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19 (2): 1026 Capaccioli S, Nucci C, Quattrone A, et al